Summer Reading List

Some of Our Favorites

Elementary Books

Curiously Calm with Curious George by H.A. Rey and Margret Rey

Zen Shorts & The Three Questions by Jon Muth

Daniel Tiger I'm Feeling Mad

Keep scrolling for teen and adult recommendations.

High School Books

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson

Mindfulness for Fidgety Skeptics by Dan Harris and Jeff Warren

You Belong: A Call for Connection  by Sebene Selassie - this was a catalyst for naming this year Year of Belonging for CMP

Adult Books

Peak Mind, Amishi Jha, PhD

Permission to Feel, Marc Brackett

Good Morning I Love You, Shauna Shapiro, PhD

Radical Acceptance, Tara Brach

Real Love, The Art of Mindful Connection, Sharon Salzberg  

Altered Traits, Daniel Goleman & Richard Davidson

Full Catastrophe Living, Jon Kabat-Zinn

Additional Recommended books 

Julia Hepfer